Solar Plexus chakra: Secret of Happy life



                   Human are one of the most complex creature in the world and lot of research is going on to understand this complex creature. Lot of body functions of humans are mystery and till date there is no respectful answer available with anybody. Medical science does lot of progress in last 100 years and medical instruments which they have invented are fabulous. The test which they perform from these instruments gives very valuable, life saving information. It is very difficult to obtain this information without these instruments and for a common man this information is more than magic. No doubt this development in medical science saves life of lots of people but think of the time when there are no such instruments and medical science was in his earlier stage, how difficult it was to save a life at that time.  So with the advancement of technology, realistic, meaningful and useful information have been achieving. Which can be used for the betterment of life?
We can hear and see things according to our strength which is inherent in all of us. The thing which lies outside our range, simply we cannot detect them but still they exit, directly and indirectly influences us too.   Similarly  if we talk about these body chakras, whose existence is not accepted by the modern medical science and they remains as there until a more sophisticated instrument have not been invented which gives realistic information regarding them. Basically they work at very low unit therefore it is very hard to detect them but no doubt they exit and influences us too. Scholars and philosophers have different opinion regarding not even their position in the body but there Nos too. Till now no standard is applied on them therefore chakras are more consider as philosophy rather than treatment technique. But these chakras are energy centers and have a great importance in our life. If our chakras became unbalance then they not only ruin our health but social and mental life too. For a healthy body and mind your chakras should be balance and strong. These chakras are basically energy points.
Hindu, chines and some ancient civilization agreed upon the existence of different types of energy points in our body. These energy points are further classified according to their shape, size and position. These energy points are called chakras. In spirituality they play a major role and consider responsible for personality and characteristics of a persons. All the illness and diseases enters in the body through these chakras. So all the chakras must be balance and stable for disease free life. These body chakras are interrelated to different gland of our body and these glands have a marvelous effect on our body. These glands make different types of chemical which is known as hormones. The main works of these glands are to make a different hormones which stabilized mind and body, protect against diseases and forms our personality.
Dr. Richard Restak clinical professor of Neurology at the George Washington university America explains that the Hypothalamus gland in the mind and Adrenal gland above our kidney controls not only our body functions but our thinking and thought process also. Hypothalamus gland in the mind is very close to Pituitary gland. These glands in the chakra system are interrelated to third eye chakra (Aagya Chakra) and Adrenal gland above the kidney is interrelated to Solar Plexus chakra (in Hindhi Manipur Chakara). All chakras more specifically glands does not have any direct effect on our body like our heart, Lungs, Mind, Ear and Mouth etc have. We can still leave without their proper working. but they are more like the colors which gives life to lifeless paintings. Imagine a painting which is without colors and what happens when it is filled with the color. Now the painting becomes alive and attracts every one. Similarly the hormones which are produced by these glands have marvelous effects on our body system. Our personality became such that it will attract others. To live a happy and enjoyable life these all chakras must be balance and strong. Our all the chakras in the body are important but if our Solar plexus chakra became unbalance and weak then it makes our life miserable. Below problems may accour due to weak and imbalance Solar Plexus Chakra.
Mental illness like
Anger
Tension
Irritability
Unknown fear
Depression
Anxiety
Frustration
Violence
Lifeless face
 Disease related to stomach  
Acidity
Sugar
Blood pressure
Cholesterol
Tumor
Pain in body and head
Disease of Lever, kidney and blood

By reading the above list you can very easily understand the importance of balance and strong Solar Plexus chakra and how miserable it can make if became weak and unbalance.
 There are many systems available by which you can very easily make your chakra strong.
Like exercises and yoga, Concentration on chakras, energize chakras with colors etc.

All the Asana in yoga directly or indirectly stimulates, energize and balances our chakras. Asana woks at the microscopic level in our body. There is different asanas for every chakra. Some asana influences only one chakra, some two while some more than two chakras. Bujangasana, Dhanurasana and Trikonasana are most effective asana to balance and energize Solar Plexus chakra. We have to do these asana very slowly and wait or count up to 20 after attaining the targeted position of these asanas. Not particular to these asana every asana should be done very slowly and wait or count up to 20 after attaining the targeted position of that asana. Then only full benefit of that position will be achieved. These asanas are simple and one can learn them at self pace also but it is advisable to learn them in guidance of some instructor. Another One very simple technique to stimulate solar plexus chakra is by jumping. Stretch your both hands in frontward direction so that other person hold them easily or you can hold something which is stationary and cannot interfere in your jumping. Now start jumping  as much high as you can and do it  5  to 10 minutes. You have to jump at upward and downward direction , as much as high you can. This is wonderful, simple and very effective technique to energize the Solar Plexus chakra.
 One more wonderful technique to energize and balance chakra is, energize them through different colors. There is one well know saying in meditation that energy follows our thought. We can send, receive and concentrate energy by simply thinking about that particular thing in our mind and it will be another matter that how much change it will create in that thing. This technique required to be learned and practice. like mathematics we can learn it but it required to be practice to gain mastery over it. Similarly this technique is very simple but it required to be practice to gain mastery over it. Once gain mastery over it then you can very easily balance any one of your chakra in more than no time. If you gain mastery over this technique then you will also get many other benefits.
 Sit in any comfortable position or lie down on your bed comfortably but remember your back should be straight. Now concentrate on your breath and imagine that you are drawing electromagnetic white colour energy in the form of oxygen from universe through your nostril. Imagine such that you are collecting the electromagnetic energy from universe and radiating  that energy on each and every chakra one by one  during exhaling. Starts from Root chakra, sacral chakra, Solar Plexus Chakra, Heart Chakra, Throat chakra, Third eye chakra & Crown chakra. You have to radiate white electromagnetic energy on each one of these chakra in one exhaling process of breath. Now again inhale electromagnetic energy through nostril and radiate from crown chakra towards root chakra. This is called one complete cycle. In one sitting complete 7 such cycles. This is the cleaning technique of chakra and It will also makes your all charka balance, strong and energetic. But if you are trap  by any diseases specially as mention above then invite light green and light blue color energy one by one on your solar plexus chakra. Imagine such that light blue and light green colour energy are entering in your solar plexus chakra and making the solar plexus chakra strong, balance, powerful and energetic. Solar plexus chakra can be imagined as Lotus flower having the ten leaves. It is shown as below




Yellow is the color of solar plexus chakra. Imagine it lotus flower having ten leaves. All the leaves should be straight. Balance, strong and energetic solar plexus chakra is the secret of happy life

Affirmations - Master Formula for success


Affirmations  
Master Formula for success



I am sure of one thing that once in a life everyone of us many times heard that what you think you becomes or what you are today is result of your thinking. Basically what we are today is due to our image in our subconscious. Our all the actions, habits, feelings, emotions, thinking style, even very basis and little things are directly associated with our subconscious. Our own image in terms of our habits, feeling, emotions, action are in subconscious and therefore we work according to that only. During day to day activity or any other difficult situation our response is according to memory lies in the subconscious. That’s way we cannot act or work differently from the way we are acting. We act or work according to this internal programming of subconscious and act accordingly. Subconscious does not distinguish between right or wrong, Bad or good whatever is programmed, we work according to that only.
Somehow if we can change this subconscious programming then we can act differently. Affirmations or Telephoto forms are used to change this subconscious programming. These affirmations or telephoto forms when drawl or recite with full faith and confidence regularly and continuously then our subconscious became bound to accept them and things change magically and very soon they come true. You can very easily change your habits, emotions and feelings even you can change the outcome of life events and turn them in your favor and surprise others. This whole process is divided into two mains parts first one is go or attain the desired level of alternate mind and second one is Affirmation or master formula.
Master formula is basically words arrange logically and orderly to form a sentence, which clearly signifies the desire. These are simple sentences forms by using simple words. These sentences look like any ordinary one but while forming them certain rules or some important points are always consider. Like, in every master formula we always avoid the use of words such as not, none, never and similar words. These are negative words and give negative impact to our believe system. While forming the master formula to give up the smoking habit always use words such as
“ I give up the smoking habit for ever for ever or became free from habit of smoking for
whole of my life”
Words and sentences of master formula should be real and complete so that they should be easily visualize. Master formula should also be formed for the attainment of things or fulfillment of our desires. What we recite through master formula is bound to come true, if a master formula is form for the attainment of CAR then it should be as much as concise and specific, you will get the car but it might also happen that you get the car other than as desire by you. So you must always specify your desire clearly while forming the master formula. Master formula awakes your believe system and intense desire rises in you for the attainment of your desire. Your master formula not even aids your believe system but it can also communicate your inner voice to higher powers. These higher powers works magically they does not distinguish between bad or god. For them everything is fine nothing is good, nothing is bad so some unwanted incident might also happen therefore always include words such as happiness, satisfaction, harmony in your master formula.
Master formula works magically. More specifically the phenomena behind the master formula is scientific and logical rather than philosophical or superstition. It has very simple principles. It increases your burning desire and now you really work for the attainment of your desire. It magically changes your thinking. Things which earlier seems to you and others, difficult for you now become easy for you. You automatically gain the required confidence. Things became wonderful when you find others also starts showing the confidence in you. Your thinking your action all starts changing. The people, circumstances, situation involve all turns in your favor and it seems to you that a miracle is happening. You will surprise all the people involved. It is a great thing to learn and apply in the life. If you want to take the course of your life in your hand and do not want to be victim of circumstances then use this master formula approach in your life.

Thought



             Through the ancient Indian, Egyptian, Chaldean Assyrians, Tibetans and Chinese sages and Philosophers knew about the power of thought vibrations, they could not possibly explain them in the light of modern scientific investigation. But one thing they recognized clearly and openly and it is that of all the different types of vibrations mental vibrations are the most powerful. The reason why an ordinary person cannot utilize the full potentiality of though power is very simple .He does not know how to concentrate his mental energy and direct it in an orderly manner. The sun rays feel warm and pleasant during winter. But when you concentrate them through convex lenses into a beam and let it fall on a piece of paper, it immediately bursts into flames. Similarly when these thought waves which are emanating in different direction are forced to single point then miracles can be done. You can do anything very easily which seems others very difficult. But very few people are able to develop this type of power and no doubt they are wonderful person.
      Developing these types of power or single pointed concentration is not miracle rather it can be develop by the practice. As you practice the different techniques of mind control and as you gain mastery over them you will very easily monitor the different changes in yourself.  Meditation, Yoga and   breath control are different techniques in which you directly connect with your mind and body and control them. As you practice them sincerely you will find that your level of concentration increases. Practice sincerely and regularly at least one hour a day can make you one level above the remaining


     Meditation is very useful in achieving this single pointed concentration but first we have to prepare for this meditation because there are greater chances to lost in thought world as it is very deep. We should start out journey by technique such as gaze fixation by which we can directly or force fully connects with our mind. This is great technique to learn. By this technique we can learn how to blank our mind. After that relaxation and psychic breathing are also two great techniques to learn and practice. As you advance in these technique, you gain extreme control over your mind and body. You will became the power and gain confidence and courage to achieve anything in your life     

Sacral chakra cleaning and balancing

Sacral Chakra

Sacral chakra is located below the umbilicus. This chakra is the center of sexual energy. In Hindu spirituality, sacral chakra is imagine as a lotus flower having the six leaves.  This chakra is related to legs, reproductive glands and organs and therefore affects the working of these body parts and related parts. Unstable and week sacral chakra put you in following problems

Losses due to impaired Sacral Chakra:-
 In the event of chakra disorder, the following diseases occurs
1.      Urine related diseases
2.      Intestine diseases
3.      Difficulties in Reproduction
4.      Fatigue and laziness
5.      Day dreaming
6.      Constipation
7.      Sex related problems   
8.      Pain in leg and back
All chakras are considered to have the shape of lotus flower. Here it is assume that sacral chakra have the shape of lotus flower having the six leaves. Sacral chakra is of orange colour
                                                               
                                              Related image
                                                         
                                                            Sacral Chakra
                  
Unbalance Sacral Chakra makes the life miserable and end the joy of life.  These chakras takes energy from the higher energy sources and distribute to associated glands and body parts. If these chakras became overactive or imbalance then the work of energy distribution hampers as a result problem or disease associated to particular gland or body part occurs. You can very easily know the health of your chakras with the help of chakra pendulum. When Chakra pendulum is put above any chakra then pendulum rotates clockwise, anticlockwise or zigzag. Anticlockwise and clockwise motion represents the energy exhalation and energy inhalation while zig-zag motion represents that there is energy imbalance in the chakras either chakra is closed or over active. Energy imbalances in the chakras should be stopped and we should take proper care regarding this. There are many methods by which you can very easily energize your chakras and rectify the problem of energy imbalance. Some techniques are so much powerful that you can see the results instantaneously.
We should add such exercise or yoga in our daily routine which energize and balances our chakras system. Any type of physical activity directly or indirectly affects our chakras even our sitting postures also put pressure on our chakras. Well all the yoga postures which involve the stretching of legs and bending in stomach, stimulates our sacral chakra.  While standing and do your body backward and fourth also stimulates our sacral chakra  
Energy healing is also very helpful in energizing as well to balance the chakra. We can invite light red and light green energy to repair sacral chakra. The process is very simple but do it under the guidance of some expert only but if no guidance is available and still you want to do it then invite only the white energy. White energy is safest to use.
While sitting in privacy visualize that light red and light green energies are entering into your sacral chakra and in the same time also visualize that extra energy of sacral chakra is going out of your chakra through your hands. For detailed procedure you can contact us or mail us at deveshnath421@gmail.com.
These chakras have magical effect on our body if we keep our chakras in good and well condition then not only we became  healthy but also enjoy our life fullest. For a good and satisfying life our chakras must be balance

Energizing The Root Chakra

Root Chakra

Body chakras or more specifically energy chakras are center of spiritual and life energies. They distribute energy to both mind and body after collecting from higher energy sources. These chakras have great influence on our physical, mental and spiritual life. For a happy and prosperous life our all chakras must be strong, balance and energetic i.e. every men should have knowledge about these chakras.  These chakras works on extremely low frequency and it is not possible to see them from eyes.  Physically they are interrelated to bunch of veins in our spinal cord or back bone. Basically Chakras are in Sushmana which is inside our spinal chord. Sushmana is like a long transmitting medium on which bunch of veins emerges and are called as Chakras. When we concentrate our energy and flow them through these veins then these chakras became active
The energy of every chakra impact on associated gland and part of the body. There are basically 7 chakras but some scholars can’t count crown and third eye as chakra and only consider remaining five as chakras. The first chakra is root chakra which is Located between anus and genital area and have the red colour.
Harm due to damage root chakra
 Following diseases may be rises due to inactive and week root chakra
1.      Diseases of spine
2.      Arthritis
3.      Diseases of Blood and Allergy
4.      Late repairment of bones and wounds
5.      Under develop  body parts
6.      Low energy level
7.      Problems related to Sex
8.      Insomnia, Stress, heart and head disease
9.      Problem related to skin
10.  Tendency of suicide
11.  Violence, selfishness and self centered
12.  Difficulty in attaining  good health and and growth of body
 Benefits of concentration on root Chakra
1.      Strengthen the spinal chord
2.      Purification of Blood
3.      Maintains the temperature of the body
4.      Increases the energy level
5.      Gives strength to Heart and sex organs
6.      Gives strength to legs
7.      Creates awareness regarding the food, sleep and self defense.
8.      Motivates regarding the life events
9.      Became free from anger, desires and greediness if concentrated on the chakra

Shape of Root Chakra
Root Chakra is located between anus and genital area. It is shown in fig below and compare to lotus flower which have four leaves of red colour.



                                                                    Root Charka


Different methods of energizing root chakra
Chakras are basically centre of energy and energy imbalance are risen in them by two ways either there is excess or depletion of energy. In yoga there are many methods by which you can energize your chakras so that they became strong, energetic and powerful.  If there is excess energy in any chakra then energy is provided to just one  chakra above that chakra and in this way energy balance is achieve. Two most simple method for energizing the root chakra are given below

1.      Stand on floor having some suitable distance between both the legs.  Slowly slowly move you buttock in downward direction as you are  going to sit on a chair. Go in downward direction as much as you can and then return back. Do it 3 to 4 times.




                                             
                                 



2.      There is saying in yoga that energy follows thought. You can send energy to any organ by just concentrating on that particular organ. For energizing as well as repairmemt of Chakras by energy, this method is widely used. Energies are of different colours   like white, light green, light blue, light red and light violet. We can use single energy or combinations of energies for energizing our chakras. For Root Chakra we can use light green and light red color energies. Choose any lonely place and sit in any comfortable position and  visualize that light green and light red colours vibration are entering  in the root chakras  and excess energy is going  to earth through  hands. This exercise is very simple but  it is advisable to do such activity in guidance of any expert but in lack of any guidance and still you want to try then you can use only white energy. Visualize that white energy is entering into your root chakra and your root chakra is becoming strong, powerful and energetic and excess energy is going to earth through your hands. There are certain criteria for selection for energies but in any position and condition white energy is safest to use

Week root chakras may be energize by using any of these two techniques. Anyone can use it and make his life beautiful and pleasant

Energy Chakra’s and their relations to the glands

                  Energy Chakra’s and their relations to the glands 

Hindu, chines and some ancient civilization agreed upon the existence of different types of energy points in our body. These energy points are further classified according to their shape, size and position. There are differences among the scholars regarding the no’s of major energy points.  These energy points are called chakras. In spirituality they play a major role and consider responsible for personality and characteristics of a persons. All the illness and diseases enters in the body through these chakras. So all the chakras must be balance and stable for disease free life. These body chakras are interrelated to different gland of our body and these glands have a marvelous effect on our body. These glands make different types of chemical which is known as hormones. These hormones help in the development of personality.  There are two types of glands one is called Extrocrine glands and other one is called endocrines gland.  The main works of the hormones developed by these glands are to stabilize mind and body, protection against diseases and to form the personality. Some main glands are
1.      Pineal gland:- Pineal gland is one of the most important gland. Pineal gland with the help of pituitary gland controls other glands. It is situated in upper most part of the head and related to the crown chakra. Crown chakra is also considered as higher level of consciousness. His shape is similar to the core of mango having a red colour

2.      Pituitary gland: - Pituitary gland is also in head and below the Pineal gland. This gland has two lobes which are called anterior and posterior lobes. This gland also regulates other glands and balances them. This gland makes or generates 9 different types of hormones. This gland directly influences height, colour, water level and reproductively. This gland is related to master chakras

3.      Thyroid & Parathyroid gland:-This gland is in neck and makes a thyracine hormone which makes our body as well as our mind healthy. Mental conditions such as tear, fear, sadness, intrude the working of this gland as result health is affected whereas parathyroid gland generates the parathome hormone which balances the calcium & Phosphorus in the body. This gland is behind the Thyroid gland 


4.      Thymus gland: - This gland is near the heart and in middle of the lungs. This gland remains up to the age of 15 years and vanishes thereafter. The main function of this gland is the formation of white count in blood and also responsible for the development of the body

5.      Pancreas gland:- This gland generates the insulin whose main work is to regulate the sugar in the blood


6.      Adrenal gland:-There are two adrenal gland above our two kidneys. These generate five different types of hormones having very specific work.

7.      Ovary and testies glands:-ovary gland founds only in women. The main work of this gland is to control the menstruation cycle in the woman and also helps in pregnancy. Whereas testis gland are found in men only  and controls the sperm


In yoga these different glands are inter related to body chakras as

Pineal gland-                                             Crown chakra
Pituitary gland-                                          Third eye chakra
Thyroid & Parathyroid gland-                  Throat chakra
Thymus gland -                                          Heart Chakra
Pancreas gland -                                        Solar Plexus Chakra
Adrenal gland   -                                        sacral chakra
Ovary and testies glands    -                     Root Chakra


These all chakras have a magical effect on our body. These glands or so called chakra’s does not have any direct control on  the body’s  functions but however hormones generated by them is held responsible for the overall personality of the person. They are not doing work such as our mind, heart, Lungs, lever or intestine etc are doing and also people became sick and even dead if any of these main working organ stops. The different chemicals generated by these glands stabilize our  different organs  and also balances our  mind and body. The generation and formation of these hormones are essential for good mental and physical health therefore these chakras must be balance, curvy and powerful. Unbalance and week chakras make us sick so therefore it is essential to energies our chakras to have a disease free life. Basically these chakra directly show the energy level of our body and if there is any energy leakage in our chakars then it must directly reflects in our life. We can cure many of our illness directly by making our chakra’s balance and powerful. We should work on chakras for good and healthy life. 

Different stages of Life

Seven Different bodies of human beings


Humans are one of the most wonderful and complex creature of the world. If you want to understand this creature then different bodies associated with different stages of his life should be understand first. Every man is different from other in Characteristics, nature and Personality etc. You will always ask a question from your own self and from others too how some people are enjoying their life lavishly while  others are  reading books of spirituality in the privacy of their room or When you try to illustrate the importance and greatness of spirituality to one of your friend then why  he neglect it totally . The answer to these question and many more similar question lies in the understanding of different bodies of human being which are develop with the time and with their own efforts. The interest, habit and personality very much depends upon these different bodies of a person. If you have the good understanding of these bodies then you can very easily predict the nature and personality of a person by only knowing him very little. Nobody is able to make you fool or even cheat you.  There is deep relation between our own personality and the stages of body in which we are. When we are in one particular body then our overall personality is different from the body in which we are earlier. When we saw someone then very small part of his personality is seen to us while the major part remains hidden or the body which we are seeing is the outermost and other important bodies are behind it. By the knowledge of these different types of bodies you can very easily know the truthfulness of any individual irrespective of how good is he showing to you

Physical Body: - Physical body forms up to 7 years after the birth of child and it must be completely formed during this period. During this period human beings are similar to animals because in animals only physical body forms and they don’t have other important remaining bodies. But there are some humans also whose only physical body forms and there further development stops there only. These types of people have the habit of copying others. This person lives the life similar to animals and dies thereafter.
Etheric body: - From 7 to 14 years etheric body or more specifically emotional body forms. Now feelings are raised in the child. He feels love and affection for his desire ones. After the formation of etheric body a tendency of human being is created and now a human thinks themselves to be superior to animals. Sexual feelings are also aroused in them as soon as they reach the 14 years of age. Feelings always dominant them therefore they live the life under the dominance of others and live accordingly irrespective of right or wrong.  However there are some humans also whose only etheric body forms and their further progress stops there only. They remain 14 years for their rest of life and they can’t further progress..

Astral body:- In this body mind, reasoning & thought power  develops. This body forms up to the age of 21 year of age. These people can do thinking and clearly understand the profit and loss for their any action. They work according to their intelligence and a thought develops in them. It is hard to influence Astral body humans because they have their own thought & thinking. They are always influence by the people who have similar thoughts as they have.  
Mental body:-In astral body thought dominants, while in mental body emotions dominants. Now human enters into the emotional world from the thought world. In this body humans  gain the ability of imagination i.e he plunges deep into this emotional world. Initially a thought only influences him but can’t change him but here emotionalize imagination can change him. In this body people became art lover according to thoughts and emotions different hobbies and qualities awakes in them. Spiritual powers like telepathy, clairvoyance, Hypnosis all are possibility of this body. kundali power is also awaken in this body or during this stage. But this mental body stage is very dangerous and here we have to be alert to avoid any problem. In this body humans can do imagination & it may be realistic or imaginary. Few people are able to develop their mental body. Emotional world is very deep .

Spiritual body: - Spiritual body forms after the formation of mental body. In this body soul can be experience 

Cosmic Body:-Sixth body is called the cosmic body and only those can awakes it who is ready to lost the experience of soul achieve in the fifth body.

Body less body:-In this body only consciousness remains and body became secondary. In this stage existence of body is lost. Budda said this stage as a nirvana. Great yogis attain this stage. In this stage body became perished but still there is consciousness.