Through the ancient Indian, Egyptian, Chaldean Assyrians, Tibetans and Chinese sages and Philosophers knew about the power of thought vibrations, they could not possibly explain them in the light of modern scientific investigation. But one thing they recognized clearly and openly and it is that of all the different types of vibrations mental vibrations are the most powerful. The reason why an ordinary person cannot utilize the full potentiality of though power is very simple .He does not know how to concentrate his mental energy and direct it in an orderly manner. The sun rays feel warm and pleasant during winter. But when you concentrate them through convex lenses into a beam and let it fall on a piece of paper, it immediately bursts into flames. Similarly when these thought waves which are emanating in different direction are forced to single point then miracles can be done. You can do anything very easily which seems others very difficult. But very few people are able to develop this type of power and no doubt they are wonderful person.
Developing these types of power or single pointed concentration is not miracle rather it can be develop by the practice. As you practice the different techniques of mind control and as you gain mastery over them you will very easily monitor the different changes in yourself. Meditation, Yoga and breath control are different techniques in which you directly connect with your mind and body and control them. As you practice them sincerely you will find that your level of concentration increases. Practice sincerely and regularly at least one hour a day can make you one level above the remaining
Meditation is very useful in achieving this single pointed concentration but first we have to prepare for this meditation because there are greater chances to lost in thought world as it is very deep. We should start out journey by technique such as gaze fixation by which we can directly or force fully connects with our mind. This is great technique to learn. By this technique we can learn how to blank our mind. After that relaxation and psychic breathing are also two great techniques to learn and practice. As you advance in these technique, you gain extreme control over your mind and body. You will became the power and gain confidence and courage to achieve anything in your life